Step into your healing era with intention. The Healing Era Gift Set  is a 28-day somatic and mindfulness experience designed to help you reconnect with your body, calm your nervous system, and create space for real emotional healing.
Whether you’re recovering from burnout, navigating anxiety, or simply learning to slow down—this set combines education, embodiment, and comfort to guide you gently back to yourself.
 
What’s Inside:
 
28-Day Somatic & Mindfulness Journal
A guided experience with daily prompts, body-based practices, and gentle self-reflection.
Includes:
Daily somatic exercises
Simple nervous system education
Mindfulness, breathwork & grounding tools
Space to track emotions, insights & integration
 
“Healing Era” Mug
For warm drinks and even warmer intentions. Sip slowly and remind yourself: healing is not linear.
 
Self-Soothing Tools:
Fluffy Eye Mask – for rest, softness, and sensory calm
Fluffy Socks – cozy comfort from the ground up
Dry Body Brush – encourage circulation and reconnect with your body
 
Perfect for your personal healing journey, or as a supportive gift for someone going through a tough season.