The Daily Wellness Duo – Wellness Planner + 5-Minute Daily Journal
 
This powerful pair is designed to support your whole self — mind, body, and goals. With just a few minutes a day, you’ll feel more grounded, more focused, and more connected to your routines, reflections, and well-being.
 
What’s Included:
 
5-Minute Daily Journal
Your quick & easy moment of mindfulness.
Simple prompts to reflect, express, and reset daily
Gratitude practice + emotional check-ins
Designed for busy lives and big dreams
200 pages | Hardback | A5 size
Make space for self-reflection without pressure — in just 5 minutes a day.
 
Wellness Planner
Your daily companion for balance, self-care, and productivity.
Daily planning + goal setting
Mood, hydration, and health check-ins
Self-care prompts & gratitude corner
Space for tomorrow’s tasks + weather tracking
200 pages | Hardback | A5 size
Stay organised while tuning into what your body and mind really need.
 
Perfect For:
Anyone building healthier, more intentional routines
Creatives, students, professionals & anyone juggling a full schedule
Mindfulness beginners and seasoned journalers alike
 
Small steps. Daily check-ins. Real results.
With The Daily Wellness Duo, caring for yourself becomes the easiest part of your day.