End your day with peace, gratitude, and gentle reflection with the Pink Stripe Bedtime Journal, a beautifully handcrafted space to unwind your thoughts before sleep. Each journal is personally designed, printed, and hand-assembled by Your Better Self in the UK, making every piece truly one of a kind.
 
Created to encourage a calm, mindful evening routine, this guided journal helps you focus on what really matters — the little things that bring joy, gratitude, and rest.
 
Details:
Handmade with love — designed, printed, and spiral-bound in our studio.
Matt hardback cover with pink stripes for a pretty, soothing finish.
Gold spiral binding for effortless flat-lay writing.
200 pages with 3 gentle nightly prompts:✨ Three things I’m grateful for today🌸 Something that made me smile💭 Night-time brain dump — a space to release worries or thoughts before bed.
Soft pink detailing inside with sweet heart motifs for a warm, calming feel.
Printed on high-quality paper perfect for your favourite pens.
 
Encourages Rest & Self-Care:This journal is your nightly reminder to slow down, reflect, and make space for gratitude. By taking just a few mindful minutes before bed, you’ll end each day feeling lighter, more grounded, and at peace.
 
Perfect for:
Anyone looking to build a gentle bedtime or self-care routine
A thoughtful gift for wellness lovers or anyone who needs a little calm
Stationery lovers who appreciate feminine, meaningful design
 
Handmade with care from start to finish, the Pink Stripe Bedtime Journal is more than a notebook — it’s a nightly ritual for a calmer mind and a grateful heart.